Virtual Trauma Counseling in Texas

Wildflowers can bloom in the harshest conditions, and so can you. Survivors of domestic violence, sexual assault, child sexual abuse, and other traumatic experiences are a testament to the human spirit’s enduring strength.

Through trauma-informed care, survivors can learn to nurture their own resilience, much like a gardener tending to a delicate flower, and emerge stronger and more resilient than ever before.

• Wildflowers can bloom in the harshest conditions, and so can you.

• Wildflowers can bloom in the harshest conditions, and so can you.

Lydia smiles at a client out of frame. She is wearing a gray sweater with her hands resting on the table in front of her.

Lydia Cain, LPC, MS, NCC

I create a comfortable atmosphere for my clients using our connection, humor, and validation of your perspective.

I work hard to really understand my clients. You deserve to experience a relationship where you are heard and validated.

I aim to create a nonjudgmental, caring relationship that provides space for you to fully explore your desires, hurts, and needs.

Close-up of purple wildflowers with green hills in the background.

Find Your Strength

Everything you have done up until this point has helped you survive. Our brains are wired for this — and that’s a good thing. But now you’re in a place where you’re recognizing the cost of those strategies.

We can honor them for how they have served you so far, and work to tell your nervous system that is doesn’t have to do that anymore.